Dr Rebecca Hurd

Dr. Rebecca Hurd, ND

NATUROPATHIC COUNSELLOR
North Vancouver, BC

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu

I have been working as a naturopathic doctor for 18 years and my path has guided me toward a focus on mental health. I have discovered that the most profound healing in my patients occurs when we address their underlying mental and emotional health. Often these can be subtle issues significantly impacting both emotional well-being and physical health. By uncovering limiting beliefs, trauma, or unconscious stress patterns we witness remarkable healing on all levels. Patients not only find relief from physical symptoms but also discover newfound peace, happiness, and improved relationships, leading to increased confidence and a stronger sense of self.

Tailoring to each individual’s needs, I incorporate physical health interventions, such as exercise, and balanced nutrient and supplement prescription. These approaches have been proven to directly impact neurotransmitter levels and brain function, leading to improvements in mood and emotional well-being. Additionally, we address any prevailing physical health issues, aiming for balanced sleep patterns, hormone regulation, and replenishing essential nutrients, all of which help to heal symptoms of stress, depression and anxiety.

Some issues or challenges I can assist you with include:

  • Stress management techniques
  • Managing and treating depression and anxiety
  • Navigating life transitions like career shifts or caring for aging parents
  • Relationship issues such as marriage, divorce, or finding a partner
  • Coping with grief and loss
  • Offering guidance on parenting, including strategies for parenting neurosensitive children and managing neurodevelopmental disorders
  • Counselling teenagers
  • Self-esteem issues and support finding your path

My role will be to ensure a holistic approach to your physical and mental well-being, and together we will empower you to take charge of your personal journey, cultivate inner peace, and build emotional resilience.