Men’s Health

Restoration Health Clinic Front Desk

New Patient Procedures in Response to Covid-19

WE HAVE MISSED YOU! WE ARE READY TO RE-OPEN. We are re-opening our doors to patients for all in-person services including naturopathic consults, intravenous (IV) nutrient therapy, and acupuncture on Monday June 1st, 2020. And you are now able to book these appointments! To easily book your naturopathic consultation, please

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Sun over clouds

Vitamin D – The Sunshine Vitamin

We are now offering Vitamin D injections at the clinic! This painless and quick intramuscular injection is offered once per week for patients who are Vitamin D deficient. In just a few weeks, levels quickly go up into optimal range for most patients. If you spend most of your time

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Julie Durnan

Restoration Health Clinic Membership Programs

We are so excited to announce Restoration Health Clinic’s membership programs! Our membership programs provide concierge natural medicine service specifically for people who are serious about committing to their health goals. What is Concierge Natural Medicine? A naturopathic health program centred on the doctor-patient relationship. It’s perfect for patients looking

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Man hiking through rocky stream

The wonders of Pine Pollen for Men’s Health

For this edition of my blog post, I thought I would write to you about a personal experience I have had lately with a natural product that I had never tried before – pine pollen. Yes, that’s right – that sticky yellow powder that covers your car in springtime actually

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Plant based foods

Plant-based Eating

Plant-based diets have become increasingly popular over the last few years and Veganism is one of the fastest-growing food ‘trends’ in North America at the moment. People choose to become more plant-based in their eating for many reasons, some do it for ethical and environmental reasons and some for health

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Man in front of wall art

Guys – time to check your plumbing?

As the month of “Movember” is in full swing, and my sad attempt at a mustache fills in little by little, I thought it important to discuss something that doesn’t necessarily get a lot of attention – Men’s Health. The Movember campaign has been great at drawing attention to many

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Fruit and smoothie

Intuitive Eating

Intuitive Eating or IE is a phrase that was coined in the mid 1990s by two dietitians. There is definitely more than one definition for IE and my favourite is this from the National Eating Disorders Association that describes intuitive eating as, “The process of trusting your inner wisdom to

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