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Restore Your Energy: A Natural Approach to Stress Relief

November 22, 2016 @ 7:00 pm - 8:30 pm

Restore your Energy

Feeling run down, stressed, irritable, maybe a little anxious? Always fatigued but can’t sleep? Having difficulty staying focused? And let me guess – you’re craving sugar and salt, you’re gaining weight, and your sex drive is virtually non-existent? If you answered yes to any of these questions, you may be experiencing signs of cortisol dysregulation or adrenal fatigue.

Between fulfilling commitments and obligations at home and at work, life is a constant balancing and juggling act. The way we think, feel, and behave can be influenced by hormones, like cortisol, which is directly related to how we fuel and care for our bodies.

If you’re tired of feeling tired, join Dr. Ann Grimwood as she explores natural ways to boost energy, combat fatigue, and reduce stress.

In this presentation, you will learn:

  • How to recognize adrenal fatigue and the body’s response to stress.
  • How your lifestyle may be contributing to adrenal fatigue.
  • How to support your adrenal glands to better cope with stress.

You will leave this presentation with:

  • Easy lifestyle tips that you can implement immediately to help restore your energy.
  • What lab tests to consider asking your Naturopathic Doctor about.
  • What supplements or herbs may be beneficial to you.

We hope you can join us November 22nd at Restoration Health Clinic!

Restore Your Health: Community Talks

A seminar series presented by the practitioners of Restoration Health Clinic that addresses the whole health of your family. Meet our doctors, learn how to balance hormones, immune function, treat pain, relieve stress, have a healthy conception and more.
Seats are limited so please register in advance by calling our front desk at 604.990.6963 or email info@restorationhealthclinic.ca.

Details

Date:
November 22, 2016
Time:
7:00 pm - 8:30 pm
Event Category:

Organizer

Dr Ann Grimwood, ND

Venue

Restoration Health Clinic
#319 – 1277 Lynn Valley Road
North Vancouver,BCV7J 0A2Canada
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Phone:
604-990-6963
Website:
http://restorationhealthclinic.ca